100% JUICE vs FRUIT PUNCH FLAVORED SODA

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 9 nutrient categories

100% JUICE: 4 vs FRUIT PUNCH FLAVORED SODA: 1 (4 ties)

Overview

Nutrient	100% JUICE	FRUIT PUNCH FLAVORED SODA	Winner
Calories	46 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	10.8 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	FRUIT PUNCH FLAVORED SODA	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% JUICE	FRUIT PUNCH FLAVORED SODA	Winner
Potassium, K	133 MG	0 MG
Sodium, Na	4 MG	20 MG

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