100% JUICE vs 100% PURE ORANGE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% PURE ORANGE JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories

100% JUICE: 2 vs 100% PURE ORANGE JUICE FROM CONCENTRATE: 7 (2 ties)

Overview

Nutrient	100% JUICE	100% PURE ORANGE JUICE FROM CONCENTRATE	Winner
Calories	46 cal	50 cal
Protein	0 g	0.8 g
Carbs	10.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% PURE ORANGE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30 MG	33.3 MG

Mineral	100% JUICE	100% PURE ORANGE JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	133 MG	183 MG
Sodium, Na	4 MG	6 MG

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