100% JUICE vs FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK
Nutrition comparison per 100 g serving
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100% JUICE wins in 6 out of 13 nutrient categories
100% JUICE: 6
vs
FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK: 3
(4 ties)
Overview
| Nutrient | 100% JUICE | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 50.8 MG |
Minerals
| Mineral | 100% JUICE | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 4 MG | 0 MG | |
| Phosphorus, P | 10 MG | 0 MG | |
| Potassium, K | 88 MG | 51 MG | |
| Sodium, Na | 15 MG | 6 MG |