100% JUICE vs STRAWBERRY KIWI JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 12 nutrient categories

100% JUICE: 6 vs STRAWBERRY KIWI JUICE: 3 (3 ties)

Overview

Nutrient	100% JUICE	STRAWBERRY KIWI JUICE	Winner
Calories	50 cal	48 cal
Protein	0.4 g	0 g
Carbs	11.7 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	STRAWBERRY KIWI JUICE	Winner
Niacin	0 MG	1.0 MG
Vitamin C, total ascorbic acid	25 MG	14.4 MG

Mineral	100% JUICE	STRAWBERRY KIWI JUICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	104 MG	56 MG
Sodium, Na	4 MG	8 MG

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