100% JUICE vs 100% APPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 11 nutrient categories

100% JUICE: 4 vs 100% APPLE JUICE FROM CONCENTRATE: 3 (4 ties)

Overview

Nutrient	100% JUICE	100% APPLE JUICE FROM CONCENTRATE	Winner
Calories	46 cal	42 cal
Protein	0.8 g	0 g
Carbs	11.3 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% APPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30 MG	6.2 MG

Mineral	100% JUICE	100% APPLE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	196 MG	0 MG
Sodium, Na	0 MG	4 MG

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