100% JUICE vs DEFENSE UP 100% FRUIT JUICE SMOOTHIE

Nutrition comparison per 100 g serving

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100% JUICE wins in 7 out of 11 nutrient categories

100% JUICE: 7 vs DEFENSE UP 100% FRUIT JUICE SMOOTHIE: 3 (1 ties)

Overview

Nutrient	100% JUICE	DEFENSE UP 100% FRUIT JUICE SMOOTHIE	Winner
Calories	43 cal	52 cal
Protein	1.0 g	0.6 g
Carbs	10 g	12.6 g
Fat	0.1 g	0 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	DEFENSE UP 100% FRUIT JUICE SMOOTHIE	Winner
Vitamin C, total ascorbic acid	2.2 MG	53.2 MG

Mineral	100% JUICE	DEFENSE UP 100% FRUIT JUICE SMOOTHIE
Calcium, Ca	54 MG	8 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	135 MG
Sodium, Na	2 MG	0 MG

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