100% HONEY vs PURE HONEY
Nutrition comparison per 100 g serving
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PURE HONEY wins in 2 out of 10 nutrient categories
100% HONEY: 0
vs
PURE HONEY: 2
(8 ties)
Overview
| Nutrient | 100% HONEY | PURE HONEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.0 g | 81.0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% HONEY | PURE HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 0 MG | 5 MG |