100% GROUND BEEF BRISKET BURGERS vs PLANT-BASED GROUND
Nutrition comparison per 100 g serving
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PLANT-BASED GROUND wins in 8 out of 10 nutrient categories
100% GROUND BEEF BRISKET BURGERS: 1
vs
PLANT-BASED GROUND: 8
(1 ties)
Overview
| Nutrient | 100% GROUND BEEF BRISKET BURGERS | PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Calories | 252 cal | 239 cal | |
| Protein | 18.5 g | 19.5 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 19.2 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GROUND BEEF BRISKET BURGERS | PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 70 MG | 345 MG |