100% GRATED PARMESAN CHEESE vs CHEDDAR JACK RICH & BOLD STICKS

Nutrition comparison per 100 g serving

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100% GRATED PARMESAN CHEESE wins in 4 out of 11 nutrient categories

100% GRATED PARMESAN CHEESE: 4 vs CHEDDAR JACK RICH & BOLD STICKS: 1 (6 ties)

Overview

Nutrient	100% GRATED PARMESAN CHEESE	CHEDDAR JACK RICH & BOLD STICKS	Winner
Calories	400 cal	381 cal
Protein	40 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	30 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRATED PARMESAN CHEESE	CHEDDAR JACK RICH & BOLD STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% GRATED PARMESAN CHEESE	CHEDDAR JACK RICH & BOLD STICKS	Winner
Calcium, Ca	1,200 MG	667 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,000 MG	762 MG

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