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100% GRASS FED TENDERLOIN vs BONELESS PORK RIB CHOPS

Nutrition comparison per 100 g serving

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100% GRASS FED TENDERLOIN wins in 5 out of 9 nutrient categories
100% GRASS FED TENDERLOIN: 5 vs BONELESS PORK RIB CHOPS: 1 (3 ties)

Overview

Nutrient 100% GRASS FED TENDERLOIN BONELESS PORK RIB CHOPS Winner
Calories 129 cal 164 cal
Protein 22.4 g 18.6 g
Carbs 0 g 1.4 g
Fat 5.3 g 9.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral 100% GRASS FED TENDERLOIN BONELESS PORK RIB CHOPS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.1 MG 0.8 MG
Sodium, Na 41 MG 207 MG
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