100% GRASS FED vs GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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100% GRASS FED wins in 5 out of 9 nutrient categories

100% GRASS FED: 5 vs GROUND BEEF PATTIES: 1 (3 ties)

Overview

Nutrient	100% GRASS FED	GROUND BEEF PATTIES	Winner
Calories	232 cal	252 cal
Protein	20.5 g	17.2 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	19.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED	GROUND BEEF PATTIES
Calcium, Ca	18 MG	13 MG
Iron, Fe	2.4 MG	1.8 MG
Sodium, Na	54 MG	66 MG

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