100% GRASS FED GROUND BEEF vs CLASSIC PLANT-BASED LINKS PLANT PROTEIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% GRASS FED GROUND BEEF: 5
vs
CLASSIC PLANT-BASED LINKS PLANT PROTEIN: 5
(1 ties)
Overview
| Nutrient | 100% GRASS FED GROUND BEEF | CLASSIC PLANT-BASED LINKS PLANT PROTEIN | Winner |
|---|---|---|---|
| Calories | 214 cal | 283 cal | |
| Protein | 18.8 g | 17.4 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 15.2 g | 19.6 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED GROUND BEEF | CLASSIC PLANT-BASED LINKS PLANT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 478 MG | |
| Sodium, Na | 67 MG | 522 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |