100% GRASS FED BEEF FOR STEW vs 100 % PLANT-BASED GROUND BEEF SAUSAGE
Nutrition comparison per 100 g serving
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100 % PLANT-BASED GROUND BEEF SAUSAGE wins in 7 out of 11 nutrient categories
100% GRASS FED BEEF FOR STEW: 3
vs
100 % PLANT-BASED GROUND BEEF SAUSAGE: 7
(1 ties)
Overview
| Nutrient | 100% GRASS FED BEEF FOR STEW | 100 % PLANT-BASED GROUND BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 165 cal | |
| Protein | 19.6 g | 21.2 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 12.5 g | 5.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED BEEF FOR STEW | 100 % PLANT-BASED GROUND BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 58 MG | 459 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |