100% GRASS-FED BEEF vs VEGGIE PATTY
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE PATTY wins in 6 out of 10 nutrient categories
100% GRASS-FED BEEF: 3
vs
VEGGIE PATTY: 6
(1 ties)
Overview
| Nutrient | 100% GRASS-FED BEEF | VEGGIE PATTY | Winner |
|---|---|---|---|
| Calories | 205 cal | 188 cal | |
| Protein | 21.4 g | 4.7 g | |
| Carbs | 0 g | 24.7 g | |
| Fat | 12.5 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS-FED BEEF | VEGGIE PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | 100% GRASS-FED BEEF | VEGGIE PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 45 MG | 459 MG |