100% GRASS FED ANGUS BEEF BONELESS CHUCK ROAST vs 85% LEAN/15% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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100% GRASS FED ANGUS BEEF BONELESS CHUCK ROAST wins in 4 out of 11 nutrient categories
100% GRASS FED ANGUS BEEF BONELESS CHUCK ROAST: 4
vs
85% LEAN/15% FAT GROUND BEEF: 3
(4 ties)
Overview
| Nutrient | 100% GRASS FED ANGUS BEEF BONELESS CHUCK ROAST | 85% LEAN/15% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED ANGUS BEEF BONELESS CHUCK ROAST | 85% LEAN/15% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED ANGUS BEEF BONELESS CHUCK ROAST | 85% LEAN/15% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 49 MG | 67 MG |