100% GRAPE JUICE MIGHTY CONCORD vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 13 nutrient categories

100% GRAPE JUICE MIGHTY CONCORD: 3 vs 100% JUICE: 5 (5 ties)

Overview

Nutrient	100% GRAPE JUICE MIGHTY CONCORD	100% JUICE	Winner
Calories	58 cal	50 cal
Protein	0.4 g	0.4 g	Tie
Carbs	15.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPE JUICE MIGHTY CONCORD	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	100% GRAPE JUICE MIGHTY CONCORD	100% JUICE	Winner
Calcium, Ca	17 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	13 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	42 MG	104 MG
Sodium, Na	6 MG	4 MG

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