100% GRAPE JUICE vs UNSWEETENED LEMON FLAVORED WATER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
100% GRAPE JUICE: 2
vs
UNSWEETENED LEMON FLAVORED WATER: 2
(3 ties)
Overview
| Nutrient | 100% GRAPE JUICE | UNSWEETENED LEMON FLAVORED WATER | Winner |
|---|---|---|---|
| Calories | 58 cal | 0 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRAPE JUICE | UNSWEETENED LEMON FLAVORED WATER | Winner |
|---|---|---|---|
| Sodium, Na | 6 MG | 1 MG |