100% GRAPE JUICE FROZEN CONCENTRATE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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100% GRAPE JUICE FROZEN CONCENTRATE wins in 4 out of 10 nutrient categories

100% GRAPE JUICE FROZEN CONCENTRATE: 4 vs 100% APPLE JUICE: 2 (4 ties)

Overview

Nutrient	100% GRAPE JUICE FROZEN CONCENTRATE	100% APPLE JUICE	Winner
Calories	267 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	63.3 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPE JUICE FROZEN CONCENTRATE	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	150 MG	30 MG

Mineral	100% GRAPE JUICE FROZEN CONCENTRATE	100% APPLE JUICE
Calcium, Ca	7 MG	0 MG
Potassium, K	183 MG	125 MG
Sodium, Na	50 MG	15 MG

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