100% GRAPE JUICE FROM CONCENTRATE vs BANANA WATER

Nutrition comparison per 100 g serving

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BANANA WATER wins in 6 out of 13 nutrient categories

100% GRAPE JUICE FROM CONCENTRATE: 2 vs BANANA WATER: 6 (5 ties)

Overview

Nutrient	100% GRAPE JUICE FROM CONCENTRATE	BANANA WATER	Winner
Calories	67 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	4.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPE JUICE FROM CONCENTRATE	BANANA WATER	Winner
Vitamin C, total ascorbic acid	32.5 MG	3.4 MG

Mineral	100% GRAPE JUICE FROM CONCENTRATE	BANANA WATER	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	23 MG
Phosphorus, P	0 MG	6 MG
Potassium, K	0 MG	239 MG
Sodium, Na	15 MG	3 MG

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