100% GRAPE JUICE FROM CONCENTRATE vs PINEAPPLE PINA BEVERAGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
100% GRAPE JUICE FROM CONCENTRATE: 3
vs
PINEAPPLE PINA BEVERAGES: 3
(3 ties)
Overview
| Nutrient | 100% GRAPE JUICE FROM CONCENTRATE | PINEAPPLE PINA BEVERAGES | Winner |
|---|---|---|---|
| Calories | 62 cal | 4 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 15.8 g | 0.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE FROM CONCENTRATE | PINEAPPLE PINA BEVERAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 50.6 MG |
Minerals
| Mineral | 100% GRAPE JUICE FROM CONCENTRATE | PINEAPPLE PINA BEVERAGES | Winner |
|---|---|---|---|
| Potassium, K | 58 MG | 25 MG | |
| Sodium, Na | 15 MG | 13 MG |