100% GRAPE JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 12 nutrient categories

100% GRAPE JUICE: 3 vs 100% JUICE: 4 (5 ties)

Overview

Nutrient	100% GRAPE JUICE	100% JUICE	Winner
Calories	58 cal	46 cal
Protein	0.4 g	0 g
Carbs	15.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPE JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	100% GRAPE JUICE	100% JUICE	Winner
Calcium, Ca	8 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	58 MG	112 MG
Sodium, Na	6 MG	6 MG	Tie

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