100% GRADE A REAL MILK vs REDUCE FAT MILK
Nutrition comparison per 100 g serving
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REDUCE FAT MILK wins in 5 out of 10 nutrient categories
100% GRADE A REAL MILK: 2
vs
REDUCE FAT MILK: 5
(3 ties)
Overview
| Nutrient | 100% GRADE A REAL MILK | REDUCE FAT MILK | Winner |
|---|---|---|---|
| Calories | 64 cal | 50 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 5.1 g | 5 g | |
| Fat | 3.4 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRADE A REAL MILK | REDUCE FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | 100% GRADE A REAL MILK | REDUCE FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 50 MG |