100% GALA APPLE CIDER vs LACTIC FERMENTED BEVERAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% GALA APPLE CIDER: 2 vs LACTIC FERMENTED BEVERAGE: 2 (6 ties)

Overview

Nutrient	100% GALA APPLE CIDER	LACTIC FERMENTED BEVERAGE	Winner
Calories	46 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GALA APPLE CIDER	Winner
Calcium, Ca	4 MG
Iron, Fe	0 MG	Tie
Potassium, K	88 MG
Sodium, Na	0 MG	Tie

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