100% FRUIT & VEGETABLE JUICE vs 100% JUICE WITH ADDED INGREDIENTS

Nutrition comparison per 100 g serving

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100% FRUIT & VEGETABLE JUICE wins in 7 out of 12 nutrient categories

100% FRUIT & VEGETABLE JUICE: 7 vs 100% JUICE WITH ADDED INGREDIENTS: 1 (4 ties)

Overview

Nutrient	100% FRUIT & VEGETABLE JUICE	100% JUICE WITH ADDED INGREDIENTS	Winner
Calories	50 cal	62 cal
Protein	0.4 g	0 g
Carbs	12.5 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT & VEGETABLE JUICE	100% JUICE WITH ADDED INGREDIENTS	Winner
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	100% FRUIT & VEGETABLE JUICE	100% JUICE WITH ADDED INGREDIENTS	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.3 MG	0.2 MG
Magnesium, Mg	7 MG	0 MG
Potassium, K	154 MG	0 MG
Sodium, Na	17 MG	12 MG

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