100% FRUIT & VEGETABLE JUICE vs MIXED FRUIT NECTAR

Nutrition comparison per 100 g serving

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100% FRUIT & VEGETABLE JUICE wins in 5 out of 13 nutrient categories

100% FRUIT & VEGETABLE JUICE: 5 vs MIXED FRUIT NECTAR: 3 (5 ties)

Overview

Nutrient	100% FRUIT & VEGETABLE JUICE	MIXED FRUIT NECTAR	Winner
Calories	50 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT & VEGETABLE JUICE	MIXED FRUIT NECTAR	Winner
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	2.4 MG

Mineral	100% FRUIT & VEGETABLE JUICE	MIXED FRUIT NECTAR	Winner
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	7 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	25 MG	6 MG

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