100% FRUIT PUNCH JUICE vs WELCH'S

Nutrition comparison per 100 g serving

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100% FRUIT PUNCH JUICE wins in 5 out of 12 nutrient categories

100% FRUIT PUNCH JUICE: 5 vs WELCH'S: 3 (4 ties)

Overview

Nutrient	100% FRUIT PUNCH JUICE	WELCH'S	Winner
Calories	48 cal	58 cal
Protein	0 g	0.4 g
Carbs	12 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT PUNCH JUICE	WELCH'S	Winner
Vitamin C, total ascorbic acid	48 MG	25 MG

Mineral	100% FRUIT PUNCH JUICE	WELCH'S	Winner
Calcium, Ca	20 MG	8 MG
Magnesium, Mg	0 MG	10 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	104 MG	58 MG
Sodium, Na	4 MG	8 MG

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