100% FRUIT PUNCH JUICE BLEND FROM CONCENTRATE vs JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
100% FRUIT PUNCH JUICE BLEND FROM CONCENTRATE: 3
vs
JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | 100% FRUIT PUNCH JUICE BLEND FROM CONCENTRATE | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 45 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.9 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT PUNCH JUICE BLEND FROM CONCENTRATE | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 32.5 MG |
Minerals
| Mineral | 100% FRUIT PUNCH JUICE BLEND FROM CONCENTRATE | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 14 MG | 15 MG |