100% FRUIT JUICE SMOOTHIE vs TROPICAL MANGO WITH 6 FRUIT & VEGETABLE JUICE

Nutrition comparison per 100 g serving

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100% FRUIT JUICE SMOOTHIE wins in 14 out of 17 nutrient categories

100% FRUIT JUICE SMOOTHIE: 14 vs TROPICAL MANGO WITH 6 FRUIT & VEGETABLE JUICE: 1 (2 ties)

Overview

Nutrient	100% FRUIT JUICE SMOOTHIE	TROPICAL MANGO WITH 6 FRUIT & VEGETABLE JUICE	Winner
Calories	45 cal	58 cal
Protein	0.6 g	0.4 g
Carbs	10.2 g	13.8 g
Fat	0 g	0.2 g
Fiber	0.6 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE SMOOTHIE	TROPICAL MANGO WITH 6 FRUIT & VEGETABLE JUICE
Niacin	0.2 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	5.1 MG	5 MG

Mineral	100% FRUIT JUICE SMOOTHIE	TROPICAL MANGO WITH 6 FRUIT & VEGETABLE JUICE	Winner
Calcium, Ca	23 MG	17 MG
Iron, Fe	0.2 MG	0.5 MG
Magnesium, Mg	14 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	11 MG	0 MG
Potassium, K	175 MG	88 MG
Sodium, Na	28 MG	4 MG

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