100% FRUIT JUICE SMOOTHIE vs CARROT CAKE SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
CARROT CAKE SMOOTHIE wins in 6 out of 11 nutrient categories
100% FRUIT JUICE SMOOTHIE: 4
vs
CARROT CAKE SMOOTHIE: 6
(1 ties)
Overview
| Nutrient | 100% FRUIT JUICE SMOOTHIE | CARROT CAKE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 67 cal | 132 cal | |
| Protein | 0.8 g | 2.2 g | |
| Carbs | 15.8 g | 24.2 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE SMOOTHIE | CARROT CAKE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | 100% FRUIT JUICE SMOOTHIE | CARROT CAKE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 62 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 162 MG | 354 MG | |
| Sodium, Na | 6 MG | 31 MG |