100% FRUIT JUICE SMOOTHIE vs CELERY VEGETABLE & FRUIT JUICE

Nutrition comparison per 100 g serving

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CELERY VEGETABLE & FRUIT JUICE wins in 9 out of 16 nutrient categories

100% FRUIT JUICE SMOOTHIE: 4 vs CELERY VEGETABLE & FRUIT JUICE: 9 (3 ties)

Overview

Nutrient	100% FRUIT JUICE SMOOTHIE	CELERY VEGETABLE & FRUIT JUICE	Winner
Calories	67 cal	15 cal
Protein	0.8 g	0.8 g
Carbs	15.8 g	3.0 g
Fat	0 g	0.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE SMOOTHIE	CELERY VEGETABLE & FRUIT JUICE	Winner
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	15 MG	4.5 MG
Vitamin K (phylloquinone)	0 UG	28.3 UG

Mineral	100% FRUIT JUICE SMOOTHIE	CELERY VEGETABLE & FRUIT JUICE
Calcium, Ca	17 MG	40 MG
Iron, Fe	0.2 MG	0.3 MG
Phosphorus, P	0 MG	23 MG
Potassium, K	162 MG	0 MG
Sodium, Na	6 MG	78 MG

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