100% FRUIT JUICE SMOOTHIE vs BEST YET
Nutrition comparison per 100 g serving
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BEST YET wins in 4 out of 11 nutrient categories
100% FRUIT JUICE SMOOTHIE: 3
vs
BEST YET: 4
(4 ties)
Overview
| Nutrient | 100% FRUIT JUICE SMOOTHIE | BEST YET | Winner |
|---|---|---|---|
| Calories | 58 cal | 19 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 15.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE SMOOTHIE | BEST YET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 32.5 MG |
Minerals
| Mineral | 100% FRUIT JUICE SMOOTHIE | BEST YET | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 2 MG | 288 MG |