100% FRUIT JUICE SMOOTHIE vs DIET JUICE DRINK FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% FRUIT JUICE SMOOTHIE wins in 5 out of 11 nutrient categories

100% FRUIT JUICE SMOOTHIE: 5 vs DIET JUICE DRINK FROM CONCENTRATE: 4 (2 ties)

Overview

Nutrient	100% FRUIT JUICE SMOOTHIE	DIET JUICE DRINK FROM CONCENTRATE	Winner
Calories	54 cal	2 cal
Protein	0.4 g	0 g
Carbs	12.5 g	0.8 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE SMOOTHIE	DIET JUICE DRINK FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	12.5 MG	25 MG

Mineral	100% FRUIT JUICE SMOOTHIE	DIET JUICE DRINK FROM CONCENTRATE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	152 MG	8 MG
Sodium, Na	2 MG	12 MG

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