100% FRUIT JUICE vs MIXED FRUIT LIGHTLY SWEETENED JUICE
Nutrition comparison per 100 g serving
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MIXED FRUIT LIGHTLY SWEETENED JUICE wins in 5 out of 11 nutrient categories
100% FRUIT JUICE: 2
vs
MIXED FRUIT LIGHTLY SWEETENED JUICE: 5
(4 ties)
Overview
| Nutrient | 100% FRUIT JUICE | MIXED FRUIT LIGHTLY SWEETENED JUICE | Winner |
|---|---|---|---|
| Calories | 66 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE | MIXED FRUIT LIGHTLY SWEETENED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG |
Minerals
| Mineral | 100% FRUIT JUICE | MIXED FRUIT LIGHTLY SWEETENED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |