100% FRUIT JUICE vs LEMON GINGER SPARKLING BEVERAGE

Nutrition comparison per 100 g serving

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LEMON GINGER SPARKLING BEVERAGE wins in 5 out of 10 nutrient categories

100% FRUIT JUICE: 1 vs LEMON GINGER SPARKLING BEVERAGE: 5 (4 ties)

Overview

Nutrient	100% FRUIT JUICE	LEMON GINGER SPARKLING BEVERAGE	Winner
Calories	50 cal	31 cal
Protein	0 g	0.3 g
Carbs	12.1 g	7.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE	LEMON GINGER SPARKLING BEVERAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% FRUIT JUICE	LEMON GINGER SPARKLING BEVERAGE
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	8 MG	3 MG

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