100% FRUIT JUICE vs CAFE LATTE

Nutrition comparison per 100 g serving

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CAFE LATTE wins in 6 out of 11 nutrient categories

100% FRUIT JUICE: 1 vs CAFE LATTE: 6 (4 ties)

Overview

Nutrient	100% FRUIT JUICE	CAFE LATTE	Winner
Calories	50 cal	42 cal
Protein	0 g	1.8 g
Carbs	12.1 g	6.1 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE	CAFE LATTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% FRUIT JUICE	CAFE LATTE	Winner
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	117 MG	182 MG
Sodium, Na	10 MG	55 MG

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