100% FRUIT JUICE vs LOWER SUGAR TROPICAL SMOOTHIE

Nutrition comparison per 100 g serving

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LOWER SUGAR TROPICAL SMOOTHIE wins in 9 out of 12 nutrient categories

100% FRUIT JUICE: 0 vs LOWER SUGAR TROPICAL SMOOTHIE: 9 (3 ties)

Overview

Nutrient	100% FRUIT JUICE	LOWER SUGAR TROPICAL SMOOTHIE	Winner
Calories	54 cal	31 cal
Protein	0 g	0.2 g
Carbs	13.8 g	7.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE	LOWER SUGAR TROPICAL SMOOTHIE	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% FRUIT JUICE	LOWER SUGAR TROPICAL SMOOTHIE
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	124 MG
Sodium, Na	10 MG	24 MG

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