100% FRUIT JUICE vs KOMBUCHA

Nutrition comparison per 100 g serving

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KOMBUCHA wins in 2 out of 10 nutrient categories

100% FRUIT JUICE: 1 vs KOMBUCHA: 2 (7 ties)

Overview

Nutrient	100% FRUIT JUICE	KOMBUCHA	Winner
Calories	54 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	4.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE	KOMBUCHA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% FRUIT JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	10 MG

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