100% FREEZE-DRIED PINEAPPLE vs KOSHER DILL CHIPS

Nutrition comparison per 100 g serving

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100% FREEZE-DRIED PINEAPPLE wins in 4 out of 12 nutrient categories

100% FREEZE-DRIED PINEAPPLE: 4 vs KOSHER DILL CHIPS: 3 (5 ties)

Overview

Nutrient	100% FREEZE-DRIED PINEAPPLE	KOSHER DILL CHIPS	Winner
Calories	389 cal	15 cal
Protein	0 g	0 g	Tie
Carbs	88.9 g	3.9 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% FREEZE-DRIED PINEAPPLE	KOSHER DILL CHIPS	Winner
Vitamin C, total ascorbic acid	166.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% FREEZE-DRIED PINEAPPLE	KOSHER DILL CHIPS	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	583 MG	0 MG
Sodium, Na	0 MG	808 MG

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