100% FLORIDA ORANGE JUICE BEVERAGE vs GUAVA NECTAR

Nutrition comparison per 100 g serving

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100% FLORIDA ORANGE JUICE BEVERAGE wins in 7 out of 13 nutrient categories

100% FLORIDA ORANGE JUICE BEVERAGE: 7 vs GUAVA NECTAR: 1 (5 ties)

Overview

Nutrient	100% FLORIDA ORANGE JUICE BEVERAGE	GUAVA NECTAR	Winner
Calories	17 cal	60 cal
Protein	0.4 g	0 g
Carbs	4.2 g	18 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% FLORIDA ORANGE JUICE BEVERAGE	GUAVA NECTAR	Winner
Folate, total	8 UG	0 UG
Vitamin C, total ascorbic acid	30 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% FLORIDA ORANGE JUICE BEVERAGE	GUAVA NECTAR	Winner
Calcium, Ca	83 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	75 MG	0 MG
Sodium, Na	4 MG	5 MG

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