100% FLORIDA ORANGE JUICE BEVERAGE vs 100% VEGETABLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

100% FLORIDA ORANGE JUICE BEVERAGE: 4 vs 100% VEGETABLE JUICE: 4 (4 ties)

Overview

Nutrient	100% FLORIDA ORANGE JUICE BEVERAGE	100% VEGETABLE JUICE	Winner
Calories	17 cal	21 cal
Protein	0.4 g	0.8 g
Carbs	4.2 g	4.2 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% FLORIDA ORANGE JUICE BEVERAGE	100% VEGETABLE JUICE	Winner
Folate, total	8 UG	0 UG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	100% FLORIDA ORANGE JUICE BEVERAGE	100% VEGETABLE JUICE
Calcium, Ca	83 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	75 MG	0 MG
Sodium, Na	4 MG	58 MG

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