100% FLORIDA ORANGE JUICE vs TROPICAL FRUIT PUNCH NECTAR

Nutrition comparison per 100 g serving

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100% FLORIDA ORANGE JUICE wins in 7 out of 13 nutrient categories

100% FLORIDA ORANGE JUICE: 7 vs TROPICAL FRUIT PUNCH NECTAR: 3 (3 ties)

Overview

Nutrient	100% FLORIDA ORANGE JUICE	TROPICAL FRUIT PUNCH NECTAR	Winner
Calories	46 cal	67 cal
Protein	0.8 g	0.7 g
Carbs	10.8 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% FLORIDA ORANGE JUICE	TROPICAL FRUIT PUNCH NECTAR	Winner
Folate, total	25 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	37.5 MG	21.1 MG

Mineral	100% FLORIDA ORANGE JUICE	TROPICAL FRUIT PUNCH NECTAR
Calcium, Ca	146 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	188 MG	0 MG
Sodium, Na	2 MG	12 MG

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