100% EGG WHITES LIQUID EGG PRODUCT vs MEDIUM FRESH GRADE A EGGS

Nutrition comparison per 100 g serving

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100% EGG WHITES LIQUID EGG PRODUCT wins in 3 out of 11 nutrient categories

100% EGG WHITES LIQUID EGG PRODUCT: 3 vs MEDIUM FRESH GRADE A EGGS: 1 (7 ties)

Overview

Nutrient	100% EGG WHITES LIQUID EGG PRODUCT	MEDIUM FRESH GRADE A EGGS	Winner
Calories	54 cal	0 cal
Protein	10.9 g	0 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% EGG WHITES LIQUID EGG PRODUCT	MEDIUM FRESH GRADE A EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% EGG WHITES LIQUID EGG PRODUCT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	163 MG
Sodium, Na	163 MG

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