100% CORN TOSTADAS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 5 out of 11 nutrient categories
100% CORN TOSTADAS: 4
vs
KETTLE COOKED POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | 100% CORN TOSTADAS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 448 cal | 536 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 55.2 g | 53.6 g | |
| Fat | 24.1 g | 32.1 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CORN TOSTADAS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | 100% CORN TOSTADAS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 655 MG | 393 MG |