100% CORN PASTA vs NO YOLKS

Nutrition comparison per 100 g serving

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NO YOLKS wins in 10 out of 14 nutrient categories

100% CORN PASTA: 2 vs NO YOLKS: 10 (2 ties)

Overview

Nutrient	100% CORN PASTA	NO YOLKS	Winner
Calories	345 cal	357 cal
Protein	5.5 g	14.3 g
Carbs	80 g	71.4 g
Fat	0.9 g	1.8 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NO YOLKS	Winner
Niacin	5.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	100% CORN PASTA	NO YOLKS
Calcium, Ca	7 MG	36 MG
Iron, Fe	0.5 MG	2.6 MG
Potassium, K	100 MG	223 MG
Sodium, Na	0 MG	36 MG

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