100% CONCENTRATED JUICE vs ORGANIC WILD BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
100% CONCENTRATED JUICE wins in 6 out of 11 nutrient categories
100% CONCENTRATED JUICE: 6
vs
ORGANIC WILD BLUEBERRIES: 3
(2 ties)
Overview
| Nutrient | 100% CONCENTRATED JUICE | ORGANIC WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 50 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 45 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CONCENTRATED JUICE | ORGANIC WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 1.7 MG |
Minerals
| Mineral | 100% CONCENTRATED JUICE | ORGANIC WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |