100% COLD-PRESSURED ORANGE JUICE vs 100% ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
100% COLD-PRESSURED ORANGE JUICE: 4
vs
100% ORANGE JUICE FROM CONCENTRATE: 4
(6 ties)
Overview
| Nutrient | 100% COLD-PRESSURED ORANGE JUICE | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 10.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% COLD-PRESSURED ORANGE JUICE | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 51.2 MG | 29.2 MG |
Minerals
| Mineral | 100% COLD-PRESSURED ORANGE JUICE | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 204 MG | 188 MG | |
| Sodium, Na | 0 MG | 6 MG |