100% COCONUT WATER WITH PULP vs JAX COCO

Nutrition comparison per 100 g serving

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JAX COCO wins in 5 out of 12 nutrient categories

100% COCONUT WATER WITH PULP: 4 vs JAX COCO: 5 (3 ties)

Overview

Nutrient	100% COCONUT WATER WITH PULP	JAX COCO	Winner
Calories	26 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	0 g	10 g
Fat	0 g	1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% COCONUT WATER WITH PULP	JAX COCO	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	100% COCONUT WATER WITH PULP	JAX COCO
Calcium, Ca	8 MG	20 MG
Iron, Fe	0 MG	0.9 MG
Magnesium, Mg	0 MG	24 MG
Potassium, K	104 MG	220 MG
Sodium, Na	26 MG	65 MG

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