100% COCONUT WATER JUICE vs 100% ORANGE MANGO JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% ORANGE MANGO JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
100% COCONUT WATER JUICE: 3
vs
100% ORANGE MANGO JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | 100% COCONUT WATER JUICE | 100% ORANGE MANGO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 700 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 170 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% COCONUT WATER JUICE | 100% ORANGE MANGO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | 100% COCONUT WATER JUICE | 100% ORANGE MANGO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3,900 MG | 146 MG | |
| Sodium, Na | 900 MG | 4 MG |