100% COCONUT WATER JUICE vs JUICE DRINK BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% COCONUT WATER JUICE: 3 vs JUICE DRINK BLEND: 3 (5 ties)

Overview

Nutrient	100% COCONUT WATER JUICE	JUICE DRINK BLEND	Winner
Calories	700 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	170 g	7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% COCONUT WATER JUICE	JUICE DRINK BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% COCONUT WATER JUICE	JUICE DRINK BLEND
Calcium, Ca	270 MG	0 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	3,900 MG	18 MG
Sodium, Na	900 MG	2 MG

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