100% COCOA UNSWEETENED CHOCOLATE vs SEA SALT CARAMEL BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% COCOA UNSWEETENED CHOCOLATE: 5
vs
SEA SALT CARAMEL BAR: 5
(1 ties)
Overview
| Nutrient | 100% COCOA UNSWEETENED CHOCOLATE | SEA SALT CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 560 cal | 435 cal | |
| Protein | 12 g | 3.2 g | |
| Carbs | 24 g | 64.5 g | |
| Fat | 52 g | 19.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% COCOA UNSWEETENED CHOCOLATE | SEA SALT CARAMEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | 100% COCOA UNSWEETENED CHOCOLATE | SEA SALT CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 97 MG | |
| Iron, Fe | 8 MG | 0.6 MG | |
| Potassium, K | 1,498 MG | 0 MG | |
| Sodium, Na | 0 MG | 153 MG |